Bathing is not only good for our body and especially our skin, but also has a positive effect on our mind. An extensive alkaline bath should not be less than 30 minutes of bathing time, so that you have enough time to let your soul dangle, switch off from the stressful everyday life and feel the magic of regeneration. If you've never had a alkaline bath before, take a little time to switch off and give your body a little rest from its work later on. Because there's one thing you need to know. Your body works at full speed during the base bath. So that your alkaline bath can also be a complete success for body and mind, we have given you here a step-by-step guide for basic bathing summarized.